Sinus infections - or sinusitis - are very similar to a common cold, and because of this, can be hard to distinguish. Sinusitis is actually more likely to arise after contracting a cold and if your condition remains for more than seven days it is likely a sinus infection. Symptoms include mucous discharge and blockage, headache, fever, facial and teeth pain, bad taste in the mouth, and coughing to expel mucous. Sinusitis can also be caused by a virus, bacteria, or fungus, with each requiring a different treatment.
Some ways to manage symptoms include the following:
•Drink lots of fluids to thin mucous.
•Breathe steam through the nose to keep the nasal passages moist. This can be done in the shower or with a bowl of hot water.
•Place a warm cloth over your face to cover the nasal area to relieve pain and pressure. Hold the cloth for ten minutes and repeat throughout the day.
•Decongestant sprays or pills can help free up nasal passages, but excessive use can actually cause more congestion.
•Nasal cleansing - a neti pot and other similar devices flush out proinflammatory substances.
If these procedures do not help, perhaps antibiotics are necessary. You should ask a doctor if they are right for your condition, as they only treat bacterial infection and overuse can lead to antibiotic resistance.
This is the blog of Dr. Curtis Nelson and Nelson Chiropractic Office in Redmond, WA. We are a chiropractic office in downtown Redmond, WA on the Eastside of Seattle. We serve the communities of Bellevue, Kirkland, Redmond, and Sammamish. We specialize in the painless Activator Method of gentle and effective chiropractic care for children and adults of all ages.
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