March in Redmond

No, I'm not talking about a protest in the streets. It's March, spring is just around the corner even as the snowflakes still fly occasionally. It's also the time of year that people start thinking about their yards and doing more activities outside. It's really a terrific time because we need that fresh air and sunshine after a long winter. When you notice that the sun is out, make a special effort to go outside. Take a walk, do a little gardening or whatever. Your body will appreciate the break from your regular activities and you can start getting some vitamin D again. The sun is still pretty low which makes it harder to stimulate D plus it's still a bit chilly to be outside without a bunch of layers. But it's at least a beginning. Bring on the Spring!